Sport Psychology

Do you want to improve your sports performance?
Do you want to win?
Do you feel that you are not reaching your full potential as an athlete?

 

If you can answer Yes to the previous questions then Sport Psychology can help you!

Our Invitation To You:
Give us a call and talk to us today to see how we can help you achieve your goals!!!

091 720145 or 086 8234337

Sport Psychology Interventions• Standard assessment questionnaires
• Behavioural observation
• Eye Movement Desensitisation Reprocessing (EMDR)
• Hypnosis
• Goal Setting
• Visualisation
• Attention control training
• Standard feedback and appropriate intervention
• Communication Techniques
• Stress Reduction Strategies

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Who Can Avail Of Sport Psychology?

• Sport Psychology For Teams
• Sport Psychology For Individuals

Specific Sport Psychology Services• Assessment of sports related psychological status
Stress management
• Identification of burnout and intervention to alleviate same
Pain control techniques for psychosomatic pain
• Cognitive behavioural techniques for medical treatment adherence and compliance
• Facilitation of team support
• Facilitation of team communication
• Preparing a team to play against opponents whom they have not defeated for a considerable period of time
• Identification of core beliefs (about team and personal self beliefs)
• Raising team and individual self belief
• Input regarding assessment/handling of intra-team conflict/ competitiveness
Increasing motivation
• Goal setting
• Insight into team dynamics, group dynamics and individual behaviour patterns
• Crisis intervention work following personal or sport related event or significant life event setback which has an impact on the entire team or on one specific individual